“I have had the privilege to start training with John at the beginning of 2019. He created a customised running program and nutrition plan aimed at my goal race, Comrades 2019. Through his coaching where I received ongoing support and motivation I was able to achieve a finishing time of 6h20, which is a personal best for the up-run of more than 3 hours and 20 minutes. I am in the best shape of my life all thanks to John Hamlett. “ Shaun Osburn
Opmerkingen